samedi 19 janvier 2019

Effective Weight Loss Through Natural Healing Portland Practitioners Are Offering

By George Young


Despite of having regular exercise and opting for healthy food, some people still find it hard to slim down. It's evident that other issues need to be considered. Based on the statement of natural healing Portland experts, there are certain problems that have to be taken into account if the objective of a person is to effectively get rid of excess pounds.

These days, it's no secret that many are leading very stressful lives. Health authorities confirm that an assortment of illnesses and diseases can stem from stress that's poorly managed. Some examples of those include diabetes, hypertension and heart disease. Numerous studies say that chronic stress can increase a person's risk of cancer. Millions of anxiety and depression cases these days, according to mental health professionals, can be blamed on stress as well.

Many people are not aware of the fact that stress is also something that can cause unwanted weight gain. Constantly having elevated levels of stress hormones in the body can increase the amount of fat tissue especially in the midsection. The problem with fat situated around the waistline is it can be extremely difficult to get rid of, and that's why so many people are undergoing liposuction that's so expensive and comes with certain risks, too.

Stress is also known to trigger abnormal spikes in the blood glucose levels. This is why having a stressful existence can increase type 2 diabetes risk. Having elevated glucose in the blood is not a good idea most especially for figure conscious people. It's for the fact that such can cause excessive hunger, which is the principle behind what's known as stress eating. Its presence can make the stressed person constantly craving foods and drinks that are loaded with refined sugar and unhealthy fat.

Certain medical conditions can also be blamed for a person's inability to lose weight. One example of such is what doctors refer to as hypothyroidism. Put simply, it is a disease characterized by the inability of the thyroid gland to produce enough hormones, including something that controls the metabolic rate. Hypothyroidism can cause a sluggish metabolism, and everyone knows that such can make slimming down virtually impossible.

Diabetes is another medical condition that can be blamed for unwanted weight gain. Just like what's mentioned earlier, it has something to do with abnormally high levels of glucose in the bloodstream which can considerably increase your appetite. Do take note that aside from gaining excess pounds there are so many other problems that may come into being if diabetes is controlled poorly.

Menopause can trigger unwanted gaining of weight in older women. Hormonal imbalance going on inside the body is the culprit behind the numerous aggravating matters associated with menopause, and that includes a slow running metabolic rate. Menopause also causes muscle loss that can be blamed, too, for the appearance of excess pounds.

Natural healing can address these various problems without the involvement of invasive procedures and also pharmacological remedies. Alternative forms of treatments are the ones employed such as massages and herbal preparations. As a result of such, weight loss can be attained without unfavorable side effects and serious health risks.




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