samedi 29 novembre 2014

What It Means When You Feel Daily Dread

By Ida Dorsey


Anxiety is a common emotion. This is something that you feel when you are not comfortable with the situation. But there are times that this can be too extreme and the way you feel is not considered normal anymore. In this generation, there have been several discoveries about certain conditions that are not evident but is in fact considered a disorder.

Being anxious about things is something that all people will experience at several points in their lives. For those who are suffering from this, it is a daily struggle. For this reason, it is also known as daily dread. This is a disorder that should not be taken lightly as some of the suicide cases are attributed to this condition.

There are many types under it. And this would depend on the symptoms and the different emotions that a person feels. There are even times that it is a combination of two or more. If you think that you have this type of disorder, you need to be certain before seeking treatment first. You have to know the basics and what it entails as well.

When you feel like you are suffocated and out of breath, and this is accompanied by chest pains, it can be one of the two things. It could be a heart or panic attack. But if you are sure that you have no existing heart condition, then you can conclude that it is indeed the latter. When you feel extreme nervousness, this could be the result. The bad thing is that you have no idea when it will occur again.

Being around people will surely give you the chills. This is especially true if you this is the first time you will be in that crowd or gathering. There are times you feel that you do not belong. And this is normal to some degree. But if you decide on not going because you are scared that people will criticize or embarrass you, then there must be something terribly wrong.

For those who are experiencing that they do not want to be in a crowd or go to a social event for the fear that they will be judged, this is a disorder that is known as the social phobia. It can also be called social anxiety condition. The nature of human is to be social. But if you are behaving the opposite, it is not healthy at all.

There are certain fears that can be too extreme to tolerate. And they are better known as phobias. This could be dangerous or mild depending on how well your reaction to it is. Over time, some get use to it. But others who find it hard to deal with sometimes suffer from a panic attack.

There are various causes as to why this happens to a person. It can be because of the upbringing when you were a kid. This can also be the result of an incident that was too traumatic for you.

The good thing about this day and age is the fact that you can choose between the different treatments available. This disorder may prevent you from having a normal life. And when it is this severe, you need to take a step for you to get cured. It is not good that you let your anxiety rule over you and the things that you are meant to achieve.




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