It's not the easiest thing to do, but you really do have to slow down and take some time to really be "here."
You can spend a lifetime living in the past or the future. You can spend a lifetime trying to live in places that don't actually exist.
The blunt truth is, you can't go to the past and fix anything and you can't go to the future and skip out on the present moment.
It's a lie. It's one sexy mirage though.
It may sound a bit ridiculous, but you really only have this moment. You are this moment. This is the only moment you will ever be able to live in.
When you let go of the past and the future and show up in this moment, you make contact with something so incredibly powerful. Truly, for someone who has only spent their live avoiding living in the moment, being in this space can be absolutely life changing.
That power comes from presence...you've actually showed up as the hero in your life instead of trying to avoid being someone else or "being someone in the future." You get to be yourself for once. You get to live in honest moments.
What happens when you start avoiding life? Tragedy.
It's your decision to live a life where you constantly avoid everything and run from your problems. It's your decision to live a life that will lead to you becoming an old, broken down, resentful, and miserable human being. Or you can make the decision to really start living.
Doesn't sound that great to me.
So make the right choice.
It's time to decide that you're going to live in the present moment and head straight into the challenge that it brings you. Time to truly live.
You can spend a lifetime living in the past or the future. You can spend a lifetime trying to live in places that don't actually exist.
The blunt truth is, you can't go to the past and fix anything and you can't go to the future and skip out on the present moment.
It's a lie. It's one sexy mirage though.
It may sound a bit ridiculous, but you really only have this moment. You are this moment. This is the only moment you will ever be able to live in.
When you let go of the past and the future and show up in this moment, you make contact with something so incredibly powerful. Truly, for someone who has only spent their live avoiding living in the moment, being in this space can be absolutely life changing.
That power comes from presence...you've actually showed up as the hero in your life instead of trying to avoid being someone else or "being someone in the future." You get to be yourself for once. You get to live in honest moments.
What happens when you start avoiding life? Tragedy.
It's your decision to live a life where you constantly avoid everything and run from your problems. It's your decision to live a life that will lead to you becoming an old, broken down, resentful, and miserable human being. Or you can make the decision to really start living.
Doesn't sound that great to me.
So make the right choice.
It's time to decide that you're going to live in the present moment and head straight into the challenge that it brings you. Time to truly live.
About the Author:
Evan Sanders is a professional life coach at AYKME coaching. Dive into these great Change Quotes or these Quotes For Encouragement to get some motivation to move forward!
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