For many years most people tended to be sceptical about the nature or even the existence of psychological conditions. They saw people suffering from these conditions as slow, lazy, deliberately obstructive, untrustworthy and even retarded. Kids struggling at school and kids exhibiting anti social behaviour were labelled as naughty, stupid and backward. Luckily, most people now accept the fact that these conditions are real. For example, when treating ADHD in children Geary County KS experts help these kids to lead normal lives.
ADD can cause a variety of symptoms. Most sufferers find it very difficult to concentrate on something for any length of time. They also struggle to relate new knowledge to knowledge they already have. Many ADD patients suffer from mood swings and some of them are prone to aggression. Patients may even develop depression and avoid social interaction. Some patients tend to talk incessantly.
It would be wrong to think that kids with ADD are best and most effectively treated by the administration of drugs such as Ritalin. These drugs can help, but they can only help with some of the symptoms of ADD. There is, in fact, no miracle pill for curing ADD. Unfortunately, the drugs often causes a wide range of negative side effects that makes it unsuitable for a lot of ADD patients.
A holistic treatment program for ADD patients consists of several components. One of the important ones is regular vigorous exercise. Patients need to exercise at least half an hour each day, preferably not indoors. Exercise result in the release of serotonin and other chemicals that not only make the patient feel good, but that also help to increase concentration levels and build the self esteem of the patient.
Treatment plans also pay close attention to the quality of sleep of patients. Many ADD patients suffer from insomnia and the lack of good quality sleep aggravate the symptoms of the condition. The parents of patients are therefore advised to make sure that their kids have a strict bed time routine, going to bed and getting up at the same time each day. The room should be dark and computers and televisions should be removed.
Diet is also a vital component of a holistic ADD treatment plan. Patients tend to stay without food for days and then go on a binge of eating junk food. It is better to eat smaller meals at least six times each day. Protein, fresh vegetables, fruit and omega fatty acids should preferably form part of every meal. Regular servings of fish are also highly recommended. Sugar should be avoided.
Patients are not likely to follow their treatment plans if they do not understand the nature of their condition. This is why counselling sessions are important. The counsellor can help the patient to understand the benefits of all the various components of the treatment plan. These sessions can also help patients to vent their feelings and to learn how to control their behavioural patterns.
Many ADD patients think that they suffer from a shameful condition. It is very important to help them build a healthy self esteem and to make sure that they understand that they are merely ill, not being punished for being bad or naughty. In a loving and supportive environment most ADD patients soon learn to lead happy meaningful lives.
ADD can cause a variety of symptoms. Most sufferers find it very difficult to concentrate on something for any length of time. They also struggle to relate new knowledge to knowledge they already have. Many ADD patients suffer from mood swings and some of them are prone to aggression. Patients may even develop depression and avoid social interaction. Some patients tend to talk incessantly.
It would be wrong to think that kids with ADD are best and most effectively treated by the administration of drugs such as Ritalin. These drugs can help, but they can only help with some of the symptoms of ADD. There is, in fact, no miracle pill for curing ADD. Unfortunately, the drugs often causes a wide range of negative side effects that makes it unsuitable for a lot of ADD patients.
A holistic treatment program for ADD patients consists of several components. One of the important ones is regular vigorous exercise. Patients need to exercise at least half an hour each day, preferably not indoors. Exercise result in the release of serotonin and other chemicals that not only make the patient feel good, but that also help to increase concentration levels and build the self esteem of the patient.
Treatment plans also pay close attention to the quality of sleep of patients. Many ADD patients suffer from insomnia and the lack of good quality sleep aggravate the symptoms of the condition. The parents of patients are therefore advised to make sure that their kids have a strict bed time routine, going to bed and getting up at the same time each day. The room should be dark and computers and televisions should be removed.
Diet is also a vital component of a holistic ADD treatment plan. Patients tend to stay without food for days and then go on a binge of eating junk food. It is better to eat smaller meals at least six times each day. Protein, fresh vegetables, fruit and omega fatty acids should preferably form part of every meal. Regular servings of fish are also highly recommended. Sugar should be avoided.
Patients are not likely to follow their treatment plans if they do not understand the nature of their condition. This is why counselling sessions are important. The counsellor can help the patient to understand the benefits of all the various components of the treatment plan. These sessions can also help patients to vent their feelings and to learn how to control their behavioural patterns.
Many ADD patients think that they suffer from a shameful condition. It is very important to help them build a healthy self esteem and to make sure that they understand that they are merely ill, not being punished for being bad or naughty. In a loving and supportive environment most ADD patients soon learn to lead happy meaningful lives.
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