Other than the various health benefits that it's proven to bring, one more fantastic thing concerning reiki is the fact that it can be carried out remotely. So in other words, you and the trained healer do not have to be at the same place. This provides utmost convenience particularly among those who have no physical access to healers or are unable to step foot outside their homes due to physical injuries. If you're thinking about undergoing remote reiki healing, don't stop reading now. Below you will come across some really important things about this method of treatment.
You need to be in a position that's comfy. Feel free to choose between being on your back or simply reclined. What matters is that you are able to stay in your chosen position throughout a session. Regardless if you prefer to be on the floor, a lounge chair or in your bed, ensure that you are completely relaxed and comfortable.
Wear garments that are loose fitting. Getting naked such as while getting a full body massage is not really a necessity. There are circumstances, however, wherein being undressed has to be done especially if the certified healer is also trained in providing therapeutic massage. Needless to say, a session conducted remotely requires no undressing. Make sure you feel comfortable with what you are wearing. It's suggested for a patient like you to put on clothes that are loose fitting as they help encourage relaxation.
Dedicate 60 minutes of your time. The treatment normally lasts for about 60 minutes. There are instances, however, when it takes 90 minutes to complete. No matter if the treatment is 60 or 90 minutes long, make sure that you can fully commit to the healing session.
Talking is unnecessary. Especially if you hate doing small talk, you'll be happy to know that opening one's mouth is not a requirement during a treatment. Such allows you to devote 100 percent of your attention to your self and feelings. Even if the session is carried out with the certified healer in the room, talking is usually not part of the treatment.
Playing music in the background is perfectly fine. If listening to music helps you attain relaxation, then feel free to play some of your favorite tunes. Calming ones are highly recommended. Some swear that playing instrumental music is helpful. Others love playing nature sounds in the background.
Falling asleep is entirely normal. Most of those who undergo a treatment can't help but doze off. It's a proof that the treatment is taking effect. If during your healing session you feel like taking a trip to dreamland, don't try to stay awake. You can still obtain the wide array of perks even if you are snoring.
Enjoy a light snack about 60 minutes before starting. Since it's a necessity to be relaxed fully, avoid going for a heavy meal before the session. An achy stomach will surely prevent you from concentrating on attaining healing. About 60 minutes before the treatment session starts, feel free to have a light and healthy snack. Definitely, you should avoid sugary and fatty treats as well as caffeinated beverages.
You need to be in a position that's comfy. Feel free to choose between being on your back or simply reclined. What matters is that you are able to stay in your chosen position throughout a session. Regardless if you prefer to be on the floor, a lounge chair or in your bed, ensure that you are completely relaxed and comfortable.
Wear garments that are loose fitting. Getting naked such as while getting a full body massage is not really a necessity. There are circumstances, however, wherein being undressed has to be done especially if the certified healer is also trained in providing therapeutic massage. Needless to say, a session conducted remotely requires no undressing. Make sure you feel comfortable with what you are wearing. It's suggested for a patient like you to put on clothes that are loose fitting as they help encourage relaxation.
Dedicate 60 minutes of your time. The treatment normally lasts for about 60 minutes. There are instances, however, when it takes 90 minutes to complete. No matter if the treatment is 60 or 90 minutes long, make sure that you can fully commit to the healing session.
Talking is unnecessary. Especially if you hate doing small talk, you'll be happy to know that opening one's mouth is not a requirement during a treatment. Such allows you to devote 100 percent of your attention to your self and feelings. Even if the session is carried out with the certified healer in the room, talking is usually not part of the treatment.
Playing music in the background is perfectly fine. If listening to music helps you attain relaxation, then feel free to play some of your favorite tunes. Calming ones are highly recommended. Some swear that playing instrumental music is helpful. Others love playing nature sounds in the background.
Falling asleep is entirely normal. Most of those who undergo a treatment can't help but doze off. It's a proof that the treatment is taking effect. If during your healing session you feel like taking a trip to dreamland, don't try to stay awake. You can still obtain the wide array of perks even if you are snoring.
Enjoy a light snack about 60 minutes before starting. Since it's a necessity to be relaxed fully, avoid going for a heavy meal before the session. An achy stomach will surely prevent you from concentrating on attaining healing. About 60 minutes before the treatment session starts, feel free to have a light and healthy snack. Definitely, you should avoid sugary and fatty treats as well as caffeinated beverages.
About the Author:
Get useful hints on remote Reiki healing directly from our official site today. For further details, review the following homepage at http://www.journeystothesacred.com immediately.
Aucun commentaire:
Enregistrer un commentaire