After a traumatic experience, having reactions such as trouble sleeping, flashbacks and increased jumpiness is quite common. If these symptoms persist or get worse, it is quite likely that the individual is suffering from Post Traumatic Shock Disorder. It is important for these individuals to receive help and this is where online PTSD counseling can prove really helpful.
Combat exposure is one of the most frequent causes of this disorder. However, any other traumatic experience such as sexual abuse, physical abuse, a serious accident, assault, terrorist attack or experiencing natural disasters like earthquakes or floods can have the same effect. Those who develop PTSD as a result must receive treatment as they become stuck and are unable to move on.
There are four main types of symptoms that indicate the person may have this disorder. One of these is that the event is relived again and again. Bad memories and nightmares are common. Avoidance is another symptom. Sufferers do not want to talk or think about the experience and even keep away from people or situations that could bring back traumatic memories. The person experiences negative feelings and beliefs such as fear, guilt and shame and often become disinterested in doing anything that was enjoyed in the past. Feeling jittery and always on the alert is another symptom.
When symptoms are not dealt with, they can result in individuals becoming less and less able to function normally. They may start drinking or taking drugs to help cope with symptoms. All aspects of their lives, including relationships and work suffer as a result.
When looking for a counselor it is essential to find someone who not only has good credentials but also has experience in dealing with this disorder. There are a number of online treatment centers run by such therapists. The content of courses varies and it is important to find one that is evidence based and compiled by those with the necessary experience and credentials.
The content of such online courses varies. The person needs to find out what type of therapy is available. Many of them use cognitive behavior therapy where skills are taught to help with coping. Counselors may guide sufferers through a process of talking about the events until memories become easier to bear. Reading reviews written by other sufferers can be enlightening and help with making a decision.
Many courses offer a period of daily communication with a therapist. There is no waiting for a week for another session as is often the case with traditional therapy. Communication takes place via chat and worksheets. Information is usually structured in such a way as to be easy to follow, progress is closely monitored and the person also has access to forums and blogs. The flexibility time-wise is another advantage and programs also offer complete confidentiality and anonymity.
Many practical and emotional problems can prevent people with this disorder from getting the help that they seriously need. They may be disabled and unable to drive, have no transport or even not want to have to face sitting in a waiting room or speaking face-to-face with a therapist. This is when online treatment can be most effective. Once the person has checked out all the different options and decided on a particular program, registration is simple. Once payment has been received, there is no further delay and therapy can begin immediately.
Combat exposure is one of the most frequent causes of this disorder. However, any other traumatic experience such as sexual abuse, physical abuse, a serious accident, assault, terrorist attack or experiencing natural disasters like earthquakes or floods can have the same effect. Those who develop PTSD as a result must receive treatment as they become stuck and are unable to move on.
There are four main types of symptoms that indicate the person may have this disorder. One of these is that the event is relived again and again. Bad memories and nightmares are common. Avoidance is another symptom. Sufferers do not want to talk or think about the experience and even keep away from people or situations that could bring back traumatic memories. The person experiences negative feelings and beliefs such as fear, guilt and shame and often become disinterested in doing anything that was enjoyed in the past. Feeling jittery and always on the alert is another symptom.
When symptoms are not dealt with, they can result in individuals becoming less and less able to function normally. They may start drinking or taking drugs to help cope with symptoms. All aspects of their lives, including relationships and work suffer as a result.
When looking for a counselor it is essential to find someone who not only has good credentials but also has experience in dealing with this disorder. There are a number of online treatment centers run by such therapists. The content of courses varies and it is important to find one that is evidence based and compiled by those with the necessary experience and credentials.
The content of such online courses varies. The person needs to find out what type of therapy is available. Many of them use cognitive behavior therapy where skills are taught to help with coping. Counselors may guide sufferers through a process of talking about the events until memories become easier to bear. Reading reviews written by other sufferers can be enlightening and help with making a decision.
Many courses offer a period of daily communication with a therapist. There is no waiting for a week for another session as is often the case with traditional therapy. Communication takes place via chat and worksheets. Information is usually structured in such a way as to be easy to follow, progress is closely monitored and the person also has access to forums and blogs. The flexibility time-wise is another advantage and programs also offer complete confidentiality and anonymity.
Many practical and emotional problems can prevent people with this disorder from getting the help that they seriously need. They may be disabled and unable to drive, have no transport or even not want to have to face sitting in a waiting room or speaking face-to-face with a therapist. This is when online treatment can be most effective. Once the person has checked out all the different options and decided on a particular program, registration is simple. Once payment has been received, there is no further delay and therapy can begin immediately.
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