Chronic pain, according to doctors, is pain that lingers for more than 3 long months. Cancer, multiple sclerosis, arthritis and various physical injuries are some of its most common causes. In some cases, the cause of long term pain is psychological in nature. For someone who is experiencing such as a result of stress, generalized anxiety disorder or clinical depression, meeting with a mental health counselor Omaha NE is providing may be done for relief attainment.
There are various reasons why stress and psychological issues like anxiety and depression can cause pain that lasts for a long time. Mental health experts say that one of the most common is muscle tension. Such is characterized by muscles that remain partly contracted for an extended period of time.
Sooner or later, muscles that remain partially contracted for a while can become sore and achy. Surrounding structures such as the nerves may end up affected as well. The application of pressure on the adjacent nerves can cause pins and needles. Sometimes numbness is the outcome. It's also possible for the person to experience heaviness and weakness, just like in the case of someone with diabetes and is having nerve damage as a result of it.
It's true that there are many OTC and prescription drugs that may be taken by a person who is experiencing chronic pain. In some cases, however, to make the problem go away high doses of painkillers may have to be prescribed by a doctor. The problem with these drugs is they tend to come with unfavorable side effects. Their administration is also associated with certain risks, many of which are terrifyingly serious.
OTC and prescription drugs only mask the pain. Because of the fact that the cause is not dealt with, it's for certain that the problem will show up once again as soon as the effect of the painkillers wears off. Needless to say, in order to end pain it's important to tackle the cause and not just the symptoms that it brings.
If chronic pain stems from stress, then the necessary step that the individual has to take is to keep his or her stress levels to a minimum. A counselor can help the person to come up with the necessary strategies suited for someone who is leading a very stressful life. The expert can also provide a list of stress relieving activities that can help in considerably lowering stress hormones especially at the end of a tiring day.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
There are various reasons why stress and psychological issues like anxiety and depression can cause pain that lasts for a long time. Mental health experts say that one of the most common is muscle tension. Such is characterized by muscles that remain partly contracted for an extended period of time.
Sooner or later, muscles that remain partially contracted for a while can become sore and achy. Surrounding structures such as the nerves may end up affected as well. The application of pressure on the adjacent nerves can cause pins and needles. Sometimes numbness is the outcome. It's also possible for the person to experience heaviness and weakness, just like in the case of someone with diabetes and is having nerve damage as a result of it.
It's true that there are many OTC and prescription drugs that may be taken by a person who is experiencing chronic pain. In some cases, however, to make the problem go away high doses of painkillers may have to be prescribed by a doctor. The problem with these drugs is they tend to come with unfavorable side effects. Their administration is also associated with certain risks, many of which are terrifyingly serious.
OTC and prescription drugs only mask the pain. Because of the fact that the cause is not dealt with, it's for certain that the problem will show up once again as soon as the effect of the painkillers wears off. Needless to say, in order to end pain it's important to tackle the cause and not just the symptoms that it brings.
If chronic pain stems from stress, then the necessary step that the individual has to take is to keep his or her stress levels to a minimum. A counselor can help the person to come up with the necessary strategies suited for someone who is leading a very stressful life. The expert can also provide a list of stress relieving activities that can help in considerably lowering stress hormones especially at the end of a tiring day.
In some cases, pain that refuses to go away can be blamed on psychological problems. Some of the most common culprits are generalized anxiety disorder and clinical depression. There are cases in which the intake of medications is the only solution available. Mild to moderate generalized anxiety disorder or clinical depression, however, can be managed by means of therapy.
In order to make sure that chronic pain is not due physical problems, the person should first seek the assistance of a physician. There are several different tests that a doctor may recommend in order to have the cause identified. If none can be recognized, it's not unlikely for the person to be referred to a mental health expert.
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Get a summary of the factors to keep in mind when picking a mental health counselor Omaha NE area and more information about an experienced counselor at http://www.clearsolutionscounseling.org/counseling now.
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