mardi 4 mars 2014

MENTAL REASON THAT'S HINDERING YOU TO LOSE WEIGHT


Mental reason that's hinderingMental reason that prevents you from losing weight



wrongThe main problem why you can't lose weight is because you have been told the wrong ways to lose weight since you first started! 
This is just like a teacher teaching the students incorrect answers for an up coming examination. No matter how much the students remembers all the answers, him/her is going to fail.
That's the same thing when it comes to losing weight you have been given incorrect information from the very start. What you have been told to lose weight by following conventional methods such as you must go to the gym, eat 'healthy' foods, take the newest weight loss supplement, eat less calories. etc...
The truth is what you heard before is all incorrect. You just won't ever lose weight! by following the newest diet trends nor none of the new gimmick nonsense out there!
2# Lack of motivation
lack This is one of the many reason why people just don't lose weight. They need that special someone or something in life to motivate them to lose weight.
Many of us lack the inspiration to lose weight. Its true... You have the desire to lose weight but, you need something to ignite the desire to push you to actually taking effort into what you want to archive.
Fat to slim transformation ignites the fire driving you to lose weight. We'll teach you how to stay motivated from the start till the end giving you crucial key points to stay motivated.




 
#3 Stress and life problems
stressLife is a good. But, there cames many problems in life that leaves us emotional, upset, sad, angry, frustrated.
We face so, many problems day in and day out, it just seems we can't get out of problems! We have stress from going to work being pushed around from bosses, relationship problem from our spouse, being sick, worrying about paying those bills. We're just caught up into too many things, its nearly impossible to truly enjoy our lives.
The thing with stress is... Having stress release a chemical in the body called "cristol" that cause you to put on more weight. Simply put the more we're stressed out the more weight we gain.
I know it's very hard to coup with all of life circumstances.There are some simple things you can do to eliminate these problems and live a better life.

# 4 I don't want to give up my favorite foods
pizzaNext problem many of us do not, I repeat DO NOT want to stop eating our favorite foods like sweet tasty ice cream, pepperoni topping pizza, crispy French fries etc...
We eat these food not because we want to make ourselves fat but, we eat these food because of comfort and ease emotional problems in life to regulate stress.
I'm just like this... I just couldn't enjoy a foot ball game without having a hot dog, potato chips, ice cream. No matter what... I just couldn't. Having these item was basically like a drug I was addicted to it, If i didn't had them I practically just turn off the game.
I know most of us are like this... And we want to lose weight but, this is just an obstacle that many of us can't overcome. With the methods I'll teach you can  still eat the same foods you like to eat, by just 'replacing' the bad fats in foods with more healthy choice and not absolutely discard your favorite food for we are just making them more 'healthy' and enjoyable.

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