Most people go on a diet or take supplements at some point and time. Nutrigenomic research and testing now provides a method in which individuals can determine the best foods and supplements based on specific genetic markers. In most cases, the focus of this type research and testing is to help individuals understand how nutrition relates to individual genomes.
The research has now shown that food and supplements can effect different people in different ways. As a result, there is hope that custom diets and exercise routines based on genetic aspects can improve health and prevent a number of conditions and illnesses. For example, scurvy long thought to be related to poor health and nutrition has shown great improvement and resistance to this new scientific research during trials.
Biology is the main focus in the scientific aspect of the research. For, the process relates as to how the biological aspects of the body relates to different foods and supplements. As a result, there are now companies such as GeneticHealing and 23&me which are providing genetic testing this area.
Research in the field works with nutritional science and data collection to reflect foods and supplements which are best absorbed into the body. After which, data collected through scientific research along with testing is used to determine the best diet and nutrition program for each specific individual.
Individuals with scurvy and vitamin deficiencies were the first to be studied in this area. For, scurvy had long been thought related to poor nutrition and health. Whereas, vitamin deficiencies, especially Vitamin D also contribute to a number of health conditions and illnesses.
Most often, the percentage of people needing to test in this area is quite significant. For, as each individual has a different genetic marker, the best diet is going to be one that is custom made based on test results. Testing is highly recommended for individuals on a specific diet, taking supplements or experiencing issues related to malnutrition or vitamin deficiencies.
For individuals whom experience a high metabolism, nutrients are often processed and digested properly. While this is the case, it can still be beneficial to undergo genetic testing to assure the individual is consuming the best foods and supplements based on genetic markers. Whereas, individuals experiencing a low metabolism often have difficulty digesting and processing various foods and supplements. As such, it is even more important that these individuals consider undergoing testing in order to discover foods and supplements which the body can absorb more easily.
For individuals interested in obtaining a test, it is often advised that one choose a company which provides testing on 55 SNPs and enzymes. For, there are companies which provide these extensive tests and some which only test for specific nutrients as related to enzymes in the body. If self-testing is available, it is advised that anyone choosing this option check with a health care provider before adding or making changes to supplements, exercise or diet, especially if undergoing medical treatment or taking OTC or prescribed medication.
The research has now shown that food and supplements can effect different people in different ways. As a result, there is hope that custom diets and exercise routines based on genetic aspects can improve health and prevent a number of conditions and illnesses. For example, scurvy long thought to be related to poor health and nutrition has shown great improvement and resistance to this new scientific research during trials.
Biology is the main focus in the scientific aspect of the research. For, the process relates as to how the biological aspects of the body relates to different foods and supplements. As a result, there are now companies such as GeneticHealing and 23&me which are providing genetic testing this area.
Research in the field works with nutritional science and data collection to reflect foods and supplements which are best absorbed into the body. After which, data collected through scientific research along with testing is used to determine the best diet and nutrition program for each specific individual.
Individuals with scurvy and vitamin deficiencies were the first to be studied in this area. For, scurvy had long been thought related to poor nutrition and health. Whereas, vitamin deficiencies, especially Vitamin D also contribute to a number of health conditions and illnesses.
Most often, the percentage of people needing to test in this area is quite significant. For, as each individual has a different genetic marker, the best diet is going to be one that is custom made based on test results. Testing is highly recommended for individuals on a specific diet, taking supplements or experiencing issues related to malnutrition or vitamin deficiencies.
For individuals whom experience a high metabolism, nutrients are often processed and digested properly. While this is the case, it can still be beneficial to undergo genetic testing to assure the individual is consuming the best foods and supplements based on genetic markers. Whereas, individuals experiencing a low metabolism often have difficulty digesting and processing various foods and supplements. As such, it is even more important that these individuals consider undergoing testing in order to discover foods and supplements which the body can absorb more easily.
For individuals interested in obtaining a test, it is often advised that one choose a company which provides testing on 55 SNPs and enzymes. For, there are companies which provide these extensive tests and some which only test for specific nutrients as related to enzymes in the body. If self-testing is available, it is advised that anyone choosing this option check with a health care provider before adding or making changes to supplements, exercise or diet, especially if undergoing medical treatment or taking OTC or prescribed medication.
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